Products related to Mindfulness:
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Silvine Childrens Primary Mindfulness Journal A5 With Printed Layout
Silvine A5 primary mindfulness journal with 32 pages of quality educational grade paper. Help raise awareness on the importance of mental health, self reflection and the development of emotional intelligence within children. With 15 records providing
Price: 19.07 £ | Shipping*: 7.19 £ -
Mindfulness days Hiroshima Carp official open leg yoga mat “Open Carp” pink
---------------------------------------------------------------------- 【Cautions for using electrical products】 When using electrical appliances, please note that the voltage is different from that of Japan, which may cause malfunctions. Since the plug type is Japan type(A or B type), please check the voltage and use a transformer. Please note that a transformer is different from a conversion adapter. We are not responsible for malfunctions caused by use without a transformer. 【Voltage Compatibility】 When using electrical appliances, please note that they are designed for Japanese voltage specifications (90-110V), so if you use them with a different voltage, it may cause a malfunction. 【Plug Type】 Our products use Japanese plug types (A or B type). Please use a conversion adapter if necessary. 【Important Note on Transformers and Adapters】 A transformer adjusts voltage to match your device’s requirements. A conversion adapter only changes the plug shape and does not adjust voltage. Using only a conversion adapter without a transformer may result in damage to the product. 【Liability】 We are not responsible for malfunctions or damages caused by improper use, such as operating the product without a transformer. ---------------------------------------------------------------------- [Yoga mat with registered design] This is a yoga mat with an angle scale that has never been seen before. You can do split leg exercises using the angle scale as encouragement. Of course, you can also use it as a regular yoga mat. For those who have become softer by aiming for the scale, splitting your legs can also help improve your posture. The scale design is a registered design (Design No. 1640837) [Yoga mat] 6mm thick and has excellent cushioning and soundproofing properties, so it is recommended not only for use in yoga classes and ballet classes, but also for training indoors such as apartments. [Easy to carry with a belt] A yoga mat that can be carried around a lot. It is lightweight and comes with a storage band and bag, making it easy to carry indoors and outdoors. It is thick and durable, so it can be used in a variety of situations such as yoga, Pilates, hot yoga, outdoor yoga, stretching, ballet, and muscle training. [Product details] Color: Pink / Size: Height 173cm x Width 61cm x Thickness 6mm / Weight: 1100g / Material: PVC / Uses: Yoga, hot yoga, Pilates, stretching, muscle training, abdominal muscle roller, exercise, training, gymnastics, leisure mat, outdoor mat, kitchen mat [Yoga mat with registered design] This is a yoga mat with an angle scale that has never been seen before. You can do split leg exercises using the angle scale as encouragement. Of course, you can also use it as a regular yoga mat. For those who have become softer by aiming for the scale, splitting your legs can also help improve your posture. The scale design is a registered design (Design No. 1640837)
Price: 193.61 € | Shipping*: 0.0 € -
Energy Chime with Mallet Meditation Chimes Mindfulness Hand Bell Classroom Chime for Prayer Yoga
This is a chime with mallet, which is made of natural oak material, and it can produce bright and energetic tones when struck lightly. Features: 1. Natural Chime: Chime is made of aluminum and natural oak, is exquisite and durable, safe to use for both adults and children. 2. Classroom Reminder Chime: Gently tapping will make the single-tone energy chime produces a brilliant tone that fills the classroom through the swirling resonance, which can effectively attract students attention during class and meetings. 3. Best Music Gift: The percussion instrument can be a perfect gift for kids as an early learning music toy, for your friends to calm themselves down. 4. Easy to Carry: The music gift will be easily carried, perfect for classroom, camping and many other outside activities. 5. Widely Used: The chime is perfect for prayer, yoga, eastern energies, mindfulness exercises, etc. Note: 1. Due to manual measurement, the size may be slightly different. Thank you for your understanding. 2. Due to different light conditions and different monitors, item color displayed in photos may be showing slightly different from real object. Specifications: Color: Wood Color Material: Oak + Aluminum Chime Size: 16.8*3.5*3cm / 6.61*1.38*1.18in (L*W*H) Mallet Length: 20.5cm /?8.07in Packing Size: 21.5*5.3*5.3cm / 8.46*2.09*2.09in (L*W*H) Net Weight: 116g / 4.09oz Gross Weight: 140g / 4.94oz Package List: 1 * Energy Chime 1 * Mallet
Price: 8.02 € | Shipping*: 0.0 € -
Lenore Eau de Luxe Scented Beads Mindfulness Series Relax Body 520mL x 6 bottles
85 out of 100 people said it made them feel relaxed. * *As a fragrance. According to P&G research. Premium aroma scent! Long-lasting scent for 12 weeks* (*in storage) Just add them at the beginning of your laundry cycle! Simply add the beads directly onto the clothes in the washing tub. When you want a special finish that is different from usual, just combine it with your fabric softener to create a deeper and more complex scent. Use with Eau de Luxe fabric softener for a more luxurious scent.
Price: 111.08 € | Shipping*: 0.0 €
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What are the benefits of mindfulness?
Practicing mindfulness has numerous benefits for both mental and physical well-being. It can help reduce stress and anxiety, improve focus and concentration, and enhance self-awareness and emotional regulation. Mindfulness has also been linked to better sleep, lower blood pressure, and a stronger immune system. Overall, incorporating mindfulness into daily life can lead to a greater sense of overall well-being and improved quality of life.
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Which religion teaches mindfulness?
Buddhism is a religion that teaches mindfulness as a core practice. Mindfulness is an essential aspect of Buddhist teachings, particularly in the form of meditation. Practicing mindfulness in Buddhism involves being fully present and aware of one's thoughts, feelings, and surroundings without judgment. This practice is believed to lead to greater self-awareness, inner peace, and spiritual growth.
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What is inner mindfulness?
Inner mindfulness is the practice of being aware of one's thoughts, emotions, and sensations in the present moment without judgment. It involves tuning into one's inner experiences with a sense of curiosity and acceptance. Inner mindfulness allows individuals to cultivate self-awareness, emotional regulation, and a deeper connection with themselves. By being mindful of their inner world, individuals can better understand their thoughts and feelings, leading to greater clarity and insight.
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How does mindfulness work?
Mindfulness works by bringing our attention to the present moment without judgment. It involves being fully aware of our thoughts, feelings, sensations, and surroundings. By practicing mindfulness, we can cultivate a greater sense of self-awareness, emotional regulation, and stress reduction. This practice can help us break free from automatic, habitual reactions and make more conscious choices in our daily lives.
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Stress Anxiety Necklace Mindfulness Breathing Tool Natural Calming Relief Chain Breathlace Necklace Quit Smoking Anxiety Relief black
Material: steel stainless Size: 6x1cm Color: gold, silver, black, rose gold Packaging: 1pcs
Price: 4.77 € | Shipping*: 0.0 € -
Lenore Eau de Luxe Scented Beads Mindfulness Series Sunday Main Unit 520mL x 6 bottles [Case Product]
---------------------------------------------------------------------- 【Voltage Compatibility】 When using electrical appliances, please note that they are designed for Japanese voltage specifications (90-110V), so if you use them with a different voltage, it may cause a malfunction. 【Plug Type】 Our products use Japanese plug types (A or B type). Please use a conversion adapter if necessary. 【Important Note on Transformers and Adapters】 A transformer adjusts voltage to match your device’s requirements. A conversion adapter only changes the plug shape and does not adjust voltage. Using only a conversion adapter without a transformer may result in damage to the product. 【Liability】 We are not responsible for malfunctions or damages caused by improper use, such as operating the product without a transformer. ---------------------------------------------------------------------- Premium aroma scent. 12 weeks long-lasting fragrance* *in storage Muguet, Peony Blossom, and White Musk. A sweet, relaxing scent that evokes the image of a comfortable morning wrapped in sheets. Just add them at the beginning of your laundry cycle! Simply add the beads directly onto the clothes in the washing tub. When you want a special finish that is different from usual, just combine it with your fabric softener to create a deeper and more complex scent. If you use it with Eau de Luxe fabric softener, the scent will become even more luxurious.
Price: 107.0 € | Shipping*: 0.0 € -
Lenore Eau de Luxe Scented Beads Mindfulness Series Sunday Refill 855mL x 2 Bags [Bulk Purchase] pink
Relaxing, relaxing, and a nice scent.
Price: 77.52 € | Shipping*: 0.0 € -
DIVERSEBEE 50 Pack Assorted Inspirational Cards Motivating Kindness Mini Note Encouraging Mindfulness Affirmation Card Set with 50 Unique Quotes
---------------------------------------------------------------------- Show everyone how much you care. Brighten someone's day with a fun and colorful chalkboard kindness card. Perfect for your loved ones, family, friends, colleagues, and employees. 50 Thank You Cards with Unique Quotes for Every Occasion: Spread love, positivity, encouragement, praise, and joy in a personal and practical way. Easily share kindness and positivity: Write a personalized note on the blank back of a positive affirmation card. [Personal Messages Go a Long Way] Thinking of you card mat lamination for superior durability. Business card size (2 x 3.5 ), easy to carry in your wallet or pocket. 【Guaranteed Purchase】We stand behind our products. If for any reason you are not completely satisfied with your purchase, please contact us. employee staff appreciation gift get well card woman man child christian work fun positive message encouragement card teen mom husband friend girl wife funny office supplies employee work colleague team stationery paper school teacher student child diary greeting note card pen boss bulk journal inspiration cute awareness encouragement colorful backpack
Price: 81.0 € | Shipping*: 0.0 €
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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How do you define mindfulness?
Mindfulness is the practice of being fully present and engaged in the current moment, without judgment or distraction. It involves paying attention to one's thoughts, feelings, and surroundings with a sense of openness and acceptance. By cultivating mindfulness, individuals can develop a greater awareness of their experiences and a deeper connection to themselves and the world around them.
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Does mindfulness make one more selfish?
Mindfulness practice is actually associated with increased empathy and compassion towards others. By cultivating awareness of our thoughts and emotions, mindfulness can help individuals become more attuned to the needs and experiences of others. Research has shown that mindfulness can lead to greater altruistic behavior and a stronger sense of connection with others. Therefore, rather than making one more selfish, mindfulness can actually promote a greater sense of empathy and compassion.
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What is the definition of mindfulness?
Mindfulness is the practice of being fully present and engaged in the current moment, without judgment or distraction. It involves paying attention to thoughts, feelings, bodily sensations, and the surrounding environment with a sense of openness and acceptance. Mindfulness can help reduce stress, improve focus, and enhance overall well-being by fostering a greater awareness of one's thoughts and emotions.
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